If you are wondering how to get rid of psoriasis, you are not alone. According to investigations, more than 7.5 million Americans suffer from this embarrassing and painful condition, with about 250,000 new cases diagnosed every year.
Psoriasis is a persistent and chronic disease. Some people may have periods when their symptoms of the disease improve alternating with the times when they worsen. For some people, psoriasis is just an annoyance and they learn to live with it. For others, this condition is disabling, especially when it is accompanied by arthritis. Unfortunately, psoriasis cannot be treated completely, but there are effective methods that offer significant relief. Keep reading this article and you will learn how to do it fast and easy.
A Notion of Psoriasis
Psoriasis is a disease of your skin that affects skin cells. It causes them to build up rapidly that leads to formation of thick silvery scales and red, dry and itchy patches that are often painful.
In other words, this condition is a response of your immune system that begins to attack your body. As a result, your skin looks inflamed and unattractive. Psoriasis isn’t a contagious disease, but it’s difficult to treat it. Fortunately, understanding the triggers of the problem, you can prevent its outbreaks.
What Are the Symptoms of the Disease?
Signs and symptoms of this condition may vary from person to person, but most common among them are the following:
- Itching, soreness and burning;
- Dry and cracked skin that sometimes may bleed;
- Red patches on the skin;
- Swollen joints;
- Thickened or pitted nails;
- Small spots on the skin;
How to Get Rid of Psoriasis by Means of Home Remedies
If you are suffering from psoriasis, you should remember that it is very important to keep your affected area clean. In addition, you can also use some simple advice to prevent this disease. Below are some simple home remedies that can reduce itching, cleanse your affected skin and even reduce psoriasis outbreaks.
- Take a soak. Showering, applying wet compresses or just swimming are very effective methods how to get rid of psoriasis, as they rehydrate your dry skin, soften it and remove psoriasis scales. Regular soaking will also help you to reduce symptoms of the disease, such as redness and itching.
But remember, often soaking is not useful for your skin, as it can remove your skin’s oils. That is why don’t forget to moisturize your skin after washing or soaking.
- Moisturize your skin. Dry skin can bleed, crack and can be infected, so you should keep it from drying out. Moisturizing prevents dry skin, reduces symptoms of the disease and makes psoriasis scales less noticeable. That is why try to apply ointment-based moisturizer after bathing when your skin is moist.
But if your skin is very dry, it is recommended to use oils, as they have more staying power than lotions and creams and prevent water evaporating from the skin. During dry or cold weather, you should apply a moisturizer two or three times a day.
- Expose your skin to sunlight. Exposing your skin to a small amount of sunlight can improve lesions, but too much sun can worsen the outbreaks. Try sunbathing no more than two or three times a week. And don’t forget to protect your healthy skin with a special sunscreen.
- Give up bad habits. Stop smoking, drinking alcohol and eating unhealthy food, as the symptoms of psoriasis may worsen. Although, overweight doesn’t worsen the symptoms of the disease, it makes harder to keep psoriasis under control.
- Choose skin products carefully. Avoid using skin products that contain irritating substances, such as perms or hair dyes.
If you have noticed some sign of psoriasis on your skin and the above home remedies haven’t improved the condition, seek medical advice. You may need medical treatment or a combination of treatments to manage the symptoms of the disease.